STUDENTS & PARENTS

Navigating the college process as a student-athlete can feel overwhelming -- but with the right roadmap, preparation can begin as early as freshman year and put you in the best position to succeed both academically and athletically.

Below is a sports-focused checklist designed to help students and parents stay on track throughout the recruiting and college application journey.

Academic Preparation:

Success on the field starts with success in the classroom. Here are the essential steps every student-athlete should take:

• Understand NCAA Academic Requirements
  Review the NCAA Eligibility Guidelines early to ensure you're meeting the core course and GPA requirements. Visit ncaa.org.
• Create an Academic Game Plan
  Write out your academic goals and build a semester-by-semester plan with your school counselor or advisor.
• Start Test Prep Early
  Begin SAT/ACT preparation during sophomore year or earlier. Take a free practice test to evaluate where you stand.
• Stay Focused on Grades
  A strong GPA opens more doors -- for admissions, scholarships and eligibility. Make academics a top priority, even during peak seasons.
• Understand Financial Aid Early
  Research how the college financial aid process works and calculate your Estimated Family Contribution (EFC). This will help guide your school list.
• Apply Broadly
  Submit applications to all schools you're seriously considering -- both athletic and academic fits.

Recruiting & Athletic Preparation

Recruiting is a process -- not an event. Heere's how to build momentum and get noticed:

• Track Your Communication
  Keep a log or spreadsheet of every coach conversation, school visit, and follow-up.
• Build a Standout Athlete Profile
  Create a polished student-athlete resume that includes your academic info, athletic stats, highlight video, and contact information.
• Register with the NCAA Eligibility Center
  Do this early at ncaa.org so you're officially on the radar for college coaches.
• Plan Campus Visits
  Schedule both official and unofficial visits. Always reach out to coaches ahead of time to arrange a meeting and tour the athletic facilities.
• Create a Highlight or Skillls Video
  Follow your sport's recruiting guidelines. A clear, high-quality video can make a strong first impression.
• Build Your College List
  Include a mix of target, reach, and safety schools -- considering both athletic opportunity and academic fit.

Final Reminder

This is a team effort. When students, parents, and coaches work together early and stay organized, the process becomes manageable and even enjoyable. Start early, stay consistent, and keep your goals in sight -- both in the classroom and in competition.