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Students & Parents

Navigating the College Process as a Student-Athlete

Starting the college journey as a student-athlete can feel overwhelming—but with the right roadmap, preparation can begin as early as freshman year. Taking consistent, informed steps puts students in the best position to succeed both academically and athletically.

Below is a sports-focused checklist designed to help students and parents stay on track throughout the recruiting and college application journey.

Academic Preparation:

Success in the field starts with success in the classroom. Here’s how student athletes (with the support of parents and counselors) can build a strong academic foundation:

  • Understand NCAA Academic Requirements
    Get familiar with NCAA core course and GPA requirements early. Visit ncaa.org for the latest eligibility guidelines.
  • Create an Academic Game Plan
     Work with your school counselor to set academic goals and map out a semester-by-semester plan starting in freshman or sophomore year.
  • Start Test Prep Early
    Begin SAT/ACT prep in your sophomore year or earlier. Take a free practice test to gauge where you stand.
  • Stay Focused on Grades
    A strong GPA opens doors—not just for admissions, but also for scholarships and eligibility. Keep academics a top priority year-round.
  • Understand Financial Aid Early
    Learn how college financial aid works and calculate your Estimated Family Contribution (EFC). This can help shape your college list realistically.
  • Apply Broadly
    Submit applications to all schools you're seriously considering—whether they’re athletic, academic, or financial fits.

Recruiting & Athletic Preparation

Recruiting is a process, not a one-time event. Here are key steps student-athletes can take to get noticed and build momentum:

  • Track Your Communication
    Keep a log or spreadsheet of every conversation with coaches, school visits, emails, and follow-ups to stay organized.
  • Build a Standout Athlete Profile
    Create a polished student-athlete resume with academic details, athletic stats, highlight videos, and your contact info.
  • Register with the NCAA Eligibility Center
    Register early at ncaa.org to officially get on the radar of college coaches.
  • Plan Campus Visits
    Schedule both official and unofficial visits. Contact coaches ahead of time to arrange meetings and tour athletic facilities.
  • Create a Highlight or Skillls Video
    Follow your sport’s recruiting guidelines. A clean, high-quality video can make a powerful first impression on coaches.
  • Build Your College List
    Include a mix of target, reach, and safety schools—factoring in both athletic opportunities and academic fit.

Final Reminder

This process is truly a team effort. When students, parents, and coaches work together early—and stay organized—the journey becomes more manageable and even enjoyable.

Start early. Stay consistent. Keep your goals in sight—both in the classroom and in competition.